Arizona Sun

Heat and Sunlight Allergy in Arizona: Yes, It’s a Thing

Can you be allergic to heat and sunlight, two things that Arizona has in extreme abundance?  Unfortunately, the answer is yes.

Allergy to Heat

Normally, people do not break out in itchy hives when spending time in the sun or when exercising although people with chronic inducible urticaria (CIndU) might.  In CIndU, hives and sometimes swelling occurs with exposure to a specific physical stimulus such as heat, cold, scratching, sunlight and even water.

CIndU caused by heat is also called cholinergic urticaria. People with cholinergic urticaria frequently have itching, redness, and small hives whenever there is an elevation in body temperature such as might occur with exercise, taking a hot bath, or sitting in a sauna. The rash can also be triggered by emotional stress or eating spicy and hot food. The trunk, arms, and legs are most frequently involved and the rash usually lasts from 15 minutes to an hour.

The diagnosis is usually apparent from the history but can be confirmed by an exercise challenge.

Treatment usually begins with non-sedating antihistamines such as Claritin, Allegra, Zyrtec or Xyzal.  Antihistamines alone are frequently beneficial although it may take up to four times the usual dose to get things under control. More resistant cases have been treated with a variety of other medications including Xolair given by injection once a month.

Exercise-induced Anaphylaxis

Exercise-induced anaphylaxis is a more serious form of heat allergy. In this condition patients not only break out in hives but can have difficulty breathing and even lose consciousness from a drop in blood pressure with exercise. In some cases, the severe reaction to exercise only occurs if certain foods, such as wheat or peanut, are eaten before the activity.   A careful exercise challenge can confirm the diagnosis and allergy testing can pinpoint the food allergy component.    All patients with this condition should carry an EpiPen, never exercise alone, and strictly avoid food triggers before exercise.

Allergy to Sunlight

It sounds odd and certainly unfortunate if you live in Arizona, but some people will breakout with hives whenever their skin is in direct contact with sunlight for more than a few minutes. This condition is called solar urticaria.

The hives appear on sun-exposed skin several minutes after exposure to a specific wavelength of light and usually last for less than a day as long as you get out of the sun. Covering up to avoid direct contact with the sun is usually helpful although sunscreen, because it does not block the wavelengths of light causing the problem, is not. Phototesting can not only confirm the diagnosis
of solar urticaria but can identify the specific wavelengths of light causing the problem.

Sensitivity to sunlight can cause several other skin disorders called photodermatitis. These conditions, like solar urticaria, occur on sun exposed skin but typically last longer than 24 hrs.

The only thing worse than being allergic to sunlight and heat while living in Arizona is being allergic to dust –  that is definitely a thing.

Macadamia Nut Ice Cream

Diagnosing Food Allergy: The Food Challenge

Fourteen year old Hanna was at the mall with friends when she discovered she was allergic to macadamia nut.  This fact became clear when she nearly died. She had only taken a few bites of the ice cream with macadamia nut from Cold Stone Creamery.  She had eaten a variety of nuts on numerous occasions without problems, her favorites being almond and hazelnut, but his was her  first time to try this macadamia nut.

By the time paramedics had arrived, she was covered in hives, felt dizzy, had vomited, and could not stand

Immediately her mouth began to burn and after a few minutes her face turned bright red.  She felt itchy all over, her eye lids and lips began to swell and she had a hard time breathing.  By the time paramedics had arrived, she was covered in hives, felt dizzy, had vomited, and could not stand.  The paramedics did not waist anytime:  A syringe filled with epinephrine was jabbed into her upper leg, an IV was started and connected to a larger bag of fluid and she was taken to the nearest hospital.  When she arrived at the emergency room she was feeling better, the hives were clearing and she could breath easier.   She was able to go home after several hours.

Trip to the Allergy Office

She was seen in our office the next week for allergy testing.  A small drop of macadamia nut extract was placed on the skin of her back and gently pricked. After 20 minutes the test was read by measuring the size of any swelling at the test site, the “wheal” as well as any redness or erythema.  The size of the test wheal is compared with a negative (saline) and a positive (histamine) control. A wheal that is 3-4 mm larger than the negative control is a positive test. Hanna’s macadamia test was over 20 mm!

For Hanna, the diagnosis of allergy to macadamia nut is clear.  She has a compelling history of typical allergy symptoms appearing within minutes of exposure and a strongly positive result on allergy skin testing to the allergen in question.  The recommendation is also clear.   No macadamia nuts…EVER. She will also need to carry an EpiPen in case of accidental exposure.  Having it nearby could be life saving.

Now let’s back up a notch.

Let’s suppose Hanna stayed home from the mall that day to study for a test and mom decided to make an appointment with an allergist to talk about Hanna’s itchy eyes and sneezing during the spring.   In this alternate universe, Hanna has never eaten macadamia nut.    During the visit mom mentioned that Hanna complained of itching of the mouth with almonds and hazelnuts when she was a child  but is now eating both nuts fairly regularly without problems.  She would like to check for tree nut allergy though, “just to be sure”.

Allergy testing is completed and the results show strongly positive reactions to spring tree and weed pollen.  Testing to the tree nuts showed an 8 mm reaction to almond, 6 mm reaction to Hazelnut, both moderately positive.  Macadamia nut showed a 20 mm skin test reaction.

What is the diagnosis?  Is Hanna allergic to almond and hazelnut?

To answer this important question, we need to start with how we define “allergy”.  The definition of allergy has two parts:

  1. A history of  symptoms (rash, abdominal pain, breathing difficulty, etc.) on exposure to an allergen
  2. A positive result to the suspected allergen on a skin or blood test for allergy

We like to have both to make a diagnosis of allergy. Even though Hanna’s allergy test is positive to almond and hazelnut, she has eaten both frequently without problems.  By definition therefore, she is not allergic to almond or hazelnut.

“Why are the almond and hazelnut allergy tests positive if  she is not allergic.”

There are a number of possibilities but it is most likely that the positive skin test reaction is the result of cross reaction between proteins in the tree nut and very similar proteins in the tree pollen that she is sensitive too. (To learn more about false positive allergy tests, go here.)

Although Hanna understands this explanation (“sort of”) she is still concerned about eating almond and hazelnut now that she knows that the allergy test was positive.  She asks if there is another test that will prove she is not allergic.

In fact, there is….

The Double Blind, Placebo Controlled Food Challenge

The double blind, placebo controlled food challenge is considered the gold standard for diagnosing food allergy.  In this test two foods are prepared, the test food and a placebo food made to look and taste like the test food.  Neither the patient nor those conducting the test  know which is the true food and which is the placebo until after the test is completed.  The use of the placebo removes the chance that symptoms may be related to the patient (or test giver) having symptoms caused by anxiety.

Because of difficulty associated with developing a suitable placebo for every test food, double blind, placebo controlled food challenges are infrequently done.   In stead, open, graduated challenges of the suspected food have become more popular.

Graduated Food Challenge

In this test, the patient is given a very tiny amount of the suspected food while being closely monitored for any signs of a reaction.  If there are no problems after 15-30 minutes, the dose of the food is increased.  This process is continued until a target dose is achieved or until any objective symptoms suggesting a reaction occur.

Allergy testing is always done prior to a food challenge.  If the allergy test is negative or if the patient has a clear history of having eaten the food without problems,  the chance of passing a food challenge is very high.   A food challenge is not recommended in someone who has a clear history of a severe allergic reaction to a food and has a positive allergy test.  Again, this patient is allergic by definition and a food challenge is not needed.

What about the macadamia nut?

More challenging is the question of conducting a food challenge in a patient who shows a strongly positive result on an allergy test and who has never eaten the food.  This is the case with Hanna and the macadamia nut.   Because she has never eaten macadamia nut, there is insufficient information to make a diagnosis of allergy.  On the other hand, the likelihood that she would fail a food challenge test is high because of the strongly positive skin test result.   In this case, the safest recommendation would be for her to avoid macadamia nut.   Although not perfect, cut off values for the size of skin test reaction likely to result in a failed food challenge have been published.

Delayed introduction of allergenic foods because of allergy testing may cause the problem that well-meaning parents are trying to prevent. 

There is increasing evidence that early introduction of allergenic foods to infants is associated with a decrease in food allergy.  For this reason, the unintended consequence of allergy testing of children to foods they have never eaten in hopes that it will be prevent them from having an allergic reaction, is that parents will be afraid to introduce foods that show positive on the test.  Delayed introduction of allergenic foods because of allergy testing may therefore cause the problem that well-meaning parents were trying to prevent.