Taking Your Sinuses to the Desert

Sinusitis in a Desert Environment
Living in Phoenix presents unique problems for the sinuses.  The sinuses need a constant flow of mucous to stay healthy.  Individuals who grew up in a humid environment like Chicago, Portland, or Atlanta and then move to Ahwatukee, Chandler, or Maricopa, may suddenly find that the dry climate of their new home does not provide enough moisture to keep the sinuses functioning as usual.

Like the excessive tearing associated with chronic dry eyes, the sinuses may respond to the dry conditions by producing too much mucous, leading to post nasal drip syndrome, the nagging sensation of mucous in the the back of the throat  frequent throat clearing, and cough.  In addition, the amount of suspended fine particles in the air such as quartz and diesel particles, is greater in the desert, and when breathed can damage the lining of the  nose,  sinuses, and airways leading to tissue injury and chronic inflammation.   The inflaming effect of particulates and other air pollutants may heighten the effect of  air-born pollen and mold.  The result if more severe allergies, asthma, and sinus problems.

Careless Weed (Amaranthus palmeri)

Careless Weed

Carelessweed (Amaranthus palmeri)

A type of pigweed, this wind pollinated weed is not native to Arizona. It may be found along road sides, in agricultural area, ditches, and vacant fields in the fall.  It can be found covering open fields in September through November in the Phoenix area if monsoon rains have been frequent.

Pollinates: May through November

Russian Thistle (Salsola kali)

RussianThistle

Russian Thistle (Salsola kali)

Russian Thistle is a common weed throughout the Southwest.  It is not native to Arizona and is found in areas where the natural desert has been disturbed such as vacant fields, roadsides, and agricultural areas.  It is commonly known as Tumbleweed. Like many allergenic weeks, it distributes it’s pollen in the  wind rather than relying on insects or birds  and as a result  is a major contributor to fall allergy and asthma symptoms in Phoenix.

Pollinates: May through November.

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